I love winter. No doubt I am in the minority when I say that. The days are shorter and colder. What’s there to love when you are stuck inside, it’s dark at 4:00pm and you are bundled up with fleece...

New Years resolutions are largely about ourselves and for ourselves, mostly focusing on self-improvement. It is thought that only eight percent of people actually follow through on their resolutions. Making New Years resolutions dates back 4000 years, when the ancient...