Daylight Savings May be Harmful to Your Health!

After the long, dark winter we look forward to gaining an hour of daylight at the end of the day. When your alarm clock "springs" you out of bed an hour earlier Monday morning, it may be more than an...

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Stay warm. Stay healthy!

We are now in peak cold and flu season, with warnings that this year’s flu shots may offer little protection against the strains that are here now. According to Traditional Chinese Medicine (TCM) upper respiratory infections, such as colds and...

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